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Re: REPORTING IN - 3/4/05
      03/04/05 09:35 AM
Sparky

Reged: 01/06/04
Posts: 116
Loc: MI

Hello again, I am reporting for today early since I know I won't be online over the weekend.

Breakfast - oatmeal made w/vanilla soy milk, cinnamin, golden raisins. OJ w/fiber. Coffee w/c&s.
Snack - red pepper sticks
Lunch (eating as I type Feeling kinda full and bloated already and I am only about 1/4 done) - Turkey and swiss on whole wheat w/spinach and mustard (I feel like a broken record! Not much variety in my lunches)
?Snack - If I am hungry before my "workout" I will have a banana
Dinner - hmm, not sure but could be another omelet night (just egg whites this time, with the rest of my red pepper, asparagus, mozz, and spinach) Also some toast or hash browns.
?Dessert - maybe I can convince myself A) not to have any, or B) that raspberries make a fine dessert

Excercise - plan to do at least 25 minutes walking, hope at least 20 minutes of that will be at a faster pace, if my foot and its tendonitis are agreeable. Decided not to push it and will wait to try the elliptical again until Monday. Hope to also have motivation to do series of crunches and some butt/legg ball excercises.

Water - so far I've done crappy - haven't even finished my 1st 20 ozer. Blame it on this AM's staff mtg. I'm shooting for at least 50 oz before I leave work today and more post-workout.

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STEF
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Entire thread
* REPORTING IN - 3/4/05
Shell Marr
03/03/05 10:29 PM
* REPORTING IN - 3/4/05
atomic rose
03/05/05 07:40 AM
* Re: REPORTING IN - 3/4/05
JaneC
03/05/05 06:42 AM
* tell me about it...
khyricat
03/05/05 01:27 PM
* Re: REPORTING IN - 3/4/05
Stephie
03/05/05 01:51 AM
* Re: REPORTING IN - 3/4/05
Shell Marr
03/04/05 10:33 PM
* Shell-
khyricat
03/05/05 03:35 AM
* Re: REPORTING IN - 3/4/05
Stephie
03/05/05 01:40 AM
* Steph's Weigh In!!
Stephie
03/04/05 11:29 AM
* I did it!!
Stephie
03/04/05 02:22 PM
* Re: I did it!!
Shell Marr
03/04/05 04:04 PM
* Re: Steph's Weigh In!!
Shell Marr
03/04/05 11:53 AM
* Re: REPORTING IN - 3/4/05
Sparky
03/04/05 09:35 AM
* Re: REPORTING IN - 3/4/05
Shell Marr
03/04/05 11:44 AM
* Re: REPORTING IN - 3/4/05
CathUK
03/04/05 07:09 AM
* Re: REPORTING IN - 3/4/05
LauraSue
03/04/05 12:51 PM
* Re: Laura Sue
CathUK
03/05/05 08:21 AM
* Re: REPORTING IN - 3/4/05
Shell Marr
03/04/05 11:39 AM
* early post..
khyricat
03/04/05 06:50 AM
* Re: early post..
Shell Marr
03/04/05 11:37 AM
* update
khyricat
03/04/05 12:17 PM
* Re: update
Shell Marr
03/04/05 04:01 PM
* Re: update
khyricat
03/04/05 04:11 PM

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