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Get lots of protein sweetie!       03/03/05 01:41 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England And all those GF grains...do you eat sweet potatoes? Squashes? Nuts? Fruit can be quite calorific too. If you're doing that much exercise a day then I'd say you're in the moderate (or mod-high) category. I'm in light with an hours regular walking a day and nothing else. Print     Remind Me     Notify Moderator

Entire thread Not getting enough calories? Snow for Sarala 03/03/05 11:51 AM Why you need to get ENOUGH calories to lose weight!! retrograde 03/03/05 03:38 PM thanks for the reminder again laurel... khyricat 03/03/05 06:09 PM Laurel.... Snow for Sarala 03/03/05 03:51 PM Re: Laurel.... retrograde 03/03/05 05:35 PM 1600 was about my weight loss with no activity but work khyricat 03/03/05 02:17 PM Get lots of protein sweetie! Linz 03/03/05 01:41 PM Re: Not getting enough calories? melitami 03/03/05 12:03 PM Re: Not getting enough calories? Snow for Sarala 03/03/05 12:23 PM Re: Not getting enough calories? Shell Marr 03/03/05 12:38 PM Re: Not getting enough calories? Snow for Sarala 03/03/05 01:07 PM

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