I thought I would pop in and see everyones progress. I like this new board. I've been using the Diet and Exercise Assistant which is so much easier than every other way I've tried. So I'll report today and then again maybe next week or so.
My BMR = 2244 + 789 shoveling snow and working out at gym - 1000 less calories to get to my goal = 2033 calorie food budget.
Ate = 2082 which is only 49 calories over my buget. Yah for me! You will be happy to know that even includes my altoids and fiber supp.
Take care and keep up the good work!
OUTSTANDING REPORT TAMMY... I've missed you sooooooo much!!
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Re: REPORTING IN - 3/2/05
