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Re: Discouraged and fallen off the wagon....       03/02/05 07:06 PM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) I second that... so you fell off... it's only food, and it's only one day, a drop in the bucket in the broad scale of things. Definitely don't beat yourself up over it. Tomorrow's another day. I KNOW you can do this! Slow progress is the best kind, because you're building lifestyle habits - that's the kind of weight loss and fitness that stays with you, and you're less likely to gain back. Hang in there! The changes WILL come. Print     Remind Me     Notify Moderator

Entire thread Discouraged and fallen off the wagon.... Yoda (formerly Hans) 03/02/05 02:52 PM Re: Back on the wagon and thinkin positive.... Yoda (formerly Hans) 03/03/05 01:45 PM Re: Back on the wagon and thinkin positive.... Shell Marr 03/04/05 09:31 AM Good one Alicia! Linz 03/03/05 01:46 PM Re: Discouraged and fallen off the wagon.... Shell Marr 03/03/05 09:38 AM Re: Discouraged and fallen off the wagon.... Lana_Marie 03/02/05 06:44 PM Re: Discouraged and fallen off the wagon.... atomic rose 03/02/05 07:06 PM Re: Discouraged and fallen off the wagon.... RGS 03/02/05 10:59 PM Re: Discouraged and fallen off the wagon.... Linz 03/03/05 01:45 AM if you have a bike and can't see the expense of a stationary khyricat 03/03/05 07:11 AM Re: Discouraged and fallen off the wagon.... Sparky 03/03/05 05:58 AM

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