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Jane, how do you like that New York City ballet/yoga mix? I was thinking of buying the DVD the other day but I already have SOOOO many that I don't like and would rather talk to someone who has actually done the routine. Do you really like this one?

I did buy a set of Lotte Berk's Method DVD's and I love them. Each one is 30 minutes long so no excuse not to be able to squeeze one in each day. AND, although I've used weights for a long time, I could really feel the exercises working in the back of my thighs, triceps and abs. Just working the muscles in a different way. it is great to have a variety....

I would love to hear of any other tapes/DVDs that people use. Gosh I don't have know of any...hopefuly other will jump in here. I used to like the Firm tapes (have tons of them) but my Dr. said my muscles and joints were getting too tight and I needed more stretching. Have you tried yoga... that will really help with that. Probably age and arthritis don't help either.

Cindy

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