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Foodies:
*porridge with cherry fruit spread & soy milk (30g oats)
*1 crumpet (90 kcal)
*baguette with hummus & Branston pickle interesting combo...
*banana
*2 crumpets (180 kcal)
*bowl of carrot, chickpea and yam soup, yum muffin (170 kcal)
*smoothie of cherry soyghurt (128 kcal), 1/2 banana, 2 tinned peach halves (36 kcal) and 1 tbsp peanut butter- yum!

exercise:
*45 minutes New York City ballet/yoga mix. That is great! How are you liking that?

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