All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 2/28/05
      02/28/05 10:44 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

exercise- 1 hour long step aerobics class.. definitly worked me. Oh Man...I wanna take that class to... but it starts at 5pm and I can't make it there in time.... glad you are enjoying the classes...they are great huh!!

Breakfast- dry honeycomb

Lunch- small portion of leftover mashed potatoes and turkey tenderloin

Snacks- RKT, conversation hearts, apple, strawberries.

Dinner- one serving of annies mac and chz (not ibs safe for some.. but ok for me with rice milk) I was wondering about that...I've seen it...but have not picked it up off the shelf...did not want to be tempted. and one serving of alexia rosemary and garlic oven fries.




--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 2/28/05
Shell Marr
02/27/05 08:43 PM
* I almost forgot to report in...
RachelT
03/01/05 12:19 PM
* Re: I almost forgot to report in...
Shell Marr
03/01/05 12:32 PM
* Re: REPORTING IN - 2/28/05
Sparky
03/01/05 05:45 AM
* Re: REPORTING IN - 2/28/05
Shell Marr
03/01/05 11:03 AM
* Re: REPORTING IN - 2/28/05
JaneC
03/01/05 05:34 AM
* Re: REPORTING IN - 2/28/05
Shell Marr
03/01/05 10:57 AM
* Re: REPORTING IN - 2/28/05
Yoda (formerly Hans)
03/01/05 04:48 AM
* Re: REPORTING IN - 2/28/05
Shell Marr
03/01/05 10:56 AM
* Re: REPORTING IN - 2/28/05
Shell Marr
02/28/05 09:47 PM
* Re: REPORTING IN - 2/28/05
CathUK
03/01/05 03:45 AM
* Re: REPORTING IN - 2/28/05
Shell Marr
03/01/05 10:53 AM
* Re: REPORTING IN - 2/28/05
Dr. Spice Yamin
02/28/05 09:12 PM
* Re: REPORTING IN - 2/28/05
Shell Marr
02/28/05 10:44 PM
* shell
Dr. Spice Yamin
03/01/05 06:55 AM
* Re: shell
Shell Marr
03/01/05 11:10 AM
* Re: REPORTING IN - 2/28/05
khyricat
02/28/05 06:35 PM
* Re: REPORTING IN - 2/28/05
Shell Marr
02/28/05 10:43 PM
* so true
khyricat
03/01/05 03:57 AM
* Re: REPORTING IN - 2/28/05
Little Minnie
02/28/05 01:23 PM
* Re: REPORTING IN - 2/28/05
Shell Marr
02/28/05 10:41 PM

Extra information
0 registered and 229 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 11199

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review