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I've got a nasty cold, so yesterday was wayyy off... Hope you feeling better by now Melissa...

Breakfast: plain toasted bagel with pumpkin butter
lunch/dinner: soup (vegetable broth with rice and leftover stir fry veggies) half piece of spinach bread, vegan blueberry muffin
snack: large cup of unsweetened applesauce

water: 48 oz (not counting soup)

exercise: 5 minute roundtrip walk to CVS for more tissues and cold meds...I stupidly took a nondrowsy decongestant at 8PM Friday night, so I didn't sleep with a darn Friday night, so I slept from 11AM-4PM yesterday, and then my IBS decided to act up as well, probably due to mucus I'm inadvertantly swallowing...yeah, so not expecting much exercise or great eating this weekend you poor thing....

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