REPORTING IN - 2/25/05 - Steph's Weigh In Day!
02/25/05 05:42 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hi guys,
Okay, today I did 30 minutes of elliptical machine and burned 130 calories. Then I did sit ups, leg lifts, push ups and tricep lifts.. but I dunno how much that burns.
Food Budget: 1355 calories
Breakfast: Lemonzest Luna Bar = 180 calories
Lunch: Slice of white bread w/ICBINB = 198 calories
Snack: 15 g pretzels and 2 arrowroot cookies = 115 calories
Snack: Rice crispy square = 200 calories
Dinner: I am going out for dinner with my mom, I don't know where... I will add later.
Calorie total so far: 733 - I was really nervous about eating before I went out to my psychiatrist appointment so I didn't eat much.
AND FOR MY WEIGH IN, I LOST.... 0 POUNDS!!
I am kinda disappointed, but I am thinking that I shouldn't be hard on myself the first week and if I still haven't lost anything in the second week, I will start to worry. The psychiatrist told me that the medication I am on will make it harder for me to lose weight, and probably accounts for why I gained so much weight so fast. He said almost all the women he sees with digestive problems also have weight problems.
So not great, but not anything to cry about! I'll do better next week!
Off for dinner, see ya'll later!
*hugs*
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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