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Go natural       02/25/05 08:34 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA If you want to go natural I would suggest valerian or St. Johns Wort. Also, take long relaxing baths/showers and drink tea. I do mediation and I find it very helpful. You also may want to consider doing the IBS Hypnotherapy tapes as well. Great stuff! Hope this helps...feel better soon *hugs* P.S. If you're on medication...make sure the natural herbs do not interact with what your medications. Call a pharmacist to find out :-) -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread Tips to battle anxiety Merz25 02/23/05 11:53 AM Re: Tips to battle anxiety e_mcmaster 02/23/05 01:15 PM Re: Tips to battle anxiety DaisyDeaux 02/23/05 01:14 PM Re: Tips to battle anxiety Merz25 02/24/05 05:53 AM Go natural Snow for Sarala 02/25/05 08:34 AM Re: Tips to battle anxiety Luther Maze 02/25/05 08:22 AM

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