Re: I work out after work...
02/23/05 01:07 PM
|
|
|
|
Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
|
|
|
Quote:
Yeah, right now, I eat lunch around 2, snack around 3:30, and work out between 5:30 and 6:30. But then I don't usually eat until 8 or so, and I just wonder if that's causing me problems. If I have any trouble, it's usually at night, after dinner. Honestly, most of time I could do with something light for dinner but my husband loves to cook , and loves a big production (usually accompanied by a big mess!) Hmmm.....But yeah---I already get up at 5:30 am to get to work and there is NO WAY I can get up any earlier!! Thanks for your input!
What time are you going to bed? Watch the portions... eating too much of even the right things can bring on an attack. And eat slow...
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
Posts
