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Re: dealing with IBS in stressful situations
      02/22/05 06:21 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Hey Danielle! Have you ever considered the hypnotherapy program that's offered here on the site? I haven't tried it, but I've heard of people having amazing results with it. Something like that seems like the best option for long-term management of stress-related symptoms. My only other thought is medication, which has helped me quite a lot with my anxiety-related problems.

You might want to post this on the IBS Diet board... you'll likely get more of a response over there, as not a whole lot of people come to the Fitness board regularly.

Hope this helps!

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* dealing with IBS in stressful situations
dmdentre
02/22/05 04:52 PM
* Re: dealing with IBS in stressful situations
atomic rose
02/22/05 06:21 PM

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