Hi everyone - I am looking for some advice I have been doing quite well for a while (I have IBS-C that is moslty just assiciated with pain). My only concern is that it becomes quite bad when I am stressed. I can tell that all of my stress goes there. I need to be able to deal with this! Do any of you have any advice for me as to how to prevent stomach aches in stressful situations (aka funerals and public speaking) Thanks and hope you are all well!
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dealing with IBS in stressful situations
I have been doing quite well for a while (I have IBS-C that is moslty just assiciated with pain). My only concern is that it becomes quite bad when I am stressed. I can tell that all of my stress goes there. I need to be able to deal with this! Do any of you have any advice for me as to how to prevent stomach aches in stressful situations (aka funerals and public speaking) 
