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Re: REPORTING IN 2/18
      02/19/05 08:34 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Hi again!
Here is my reporting in for today:
Exercise: Burned 180 calories doing 25 minutes on the elliptical.. I think my elliptical must not be as effective as the one I used to use at the gym 'cause that one used to burn WAY more calories than that, but any amount'll help!! I also did some sit-ups and about 15 minutes with weights:

Calorie Budget: 1405 calories.

Breakfast: Two pieces white toast with peanut butter and strawberry jam = 354 calories - WAY more than I normally have for breakfast, but I had a craving!

Snack: Peppermint tea, Orange bar = 82 calories

Lunch: Chicken Sandwich at Subway = 408 calories

Dinner: Pasta w/ICBINB and soy cheese. Orange bar. Peppermint tea = 483 calories

Snack: UFO = 157 calories

Total: 1484 calories - 79 calories over my food budget! I will hopefully do better once I eat smaller amounts for breakfast. Your very close!!

Water Intake: 4 pint glasses of water and 2 BIG cups of peppermint tea. I am going to drink some more before I go to bed. GOOD girl today!!

I feel like I did well today, so no regrets! Back again tomorrow! Yes, you did....keep it up!
--Steph




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Entire thread
* REPORTING IN - 2/18/05
Shell Marr
02/18/05 11:09 AM
* REPORTING IN 2/18
Stephie
02/18/05 10:55 PM
* Re: REPORTING IN 2/18
Shell Marr
02/19/05 08:34 AM
* My report...
RachelT
02/18/05 07:42 PM
* Re: My report...
Shell Marr
02/19/05 08:32 AM
* Re: Not quite as good.....
Yoda (formerly Hans)
02/18/05 02:49 PM
* Re: Not quite as good.....
Shell Marr
02/18/05 04:08 PM
* My treadmill is as good as new!
leoandoreosmom
02/18/05 03:30 PM
* Re: My treadmill is as good as new!
Shell Marr
02/18/05 04:10 PM
* Re: REPORTING IN - 2/18/05
Shell Marr
02/18/05 02:02 PM
* Re: REPORTING IN - 2/18/05
Shell Marr
02/18/05 02:08 PM

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