All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 2/15/05 - my first time!
      02/16/05 04:40 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Quote:

That's a really good idea! I think I'll do that! Thanks. Now, as far as reporting in... should I still report my daily meals, etc? Yes, please do!

Well... I think it'll be good for me to report my meals, so here goes...

Breakfast - oatmeal w/ syrup and rice milk, 1/2 a grapefruit
Lunch - PB&J on wheat bread, potato soup, 1/2 cliff bar (which flavor bar?) chocolate chip peanut crunch... mmm yummy! UUmm... that does sound yummy!
Dinner - spaghetti w/ plain sauce, small lettuce & spinach salad w/ Newman's Own Vinnegarette dressing
evening snack - handful of pistachios
total water - approx. 64oz

I have absolutely no clue as to how to figure out my calories or fat intake, so I'll just leave that out.





Ok... so now I've finally found my work out tennis shoes and will hopefully make my way over to the gym tomorrow.
As for today... I will post that seperately tonight. Sounds like a plan!! See ya tonight....





--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 2/15/05
Shell Marr
02/15/05 07:08 PM
* Re: REPORTING IN - 2/15/05
Shell Marr
02/16/05 04:06 PM
* Re: REPORTING IN - 2/15/05
Luther Maze
02/16/05 10:27 AM
* Re: REPORTING IN - 2/15/05
Shell Marr
02/16/05 10:49 AM
* Re: REPORTING IN - 2/15/05
melitami
02/16/05 07:05 AM
* Re: REPORTING IN - 2/15/05
Shell Marr
02/16/05 04:36 PM
* Spinach bread...
atomic rose
02/16/05 08:29 AM
* Re: Spinach bread...
melitami
02/16/05 09:09 AM
* Re: Spinach bread...
Augie
02/17/05 08:01 PM
* Thank you!
atomic rose
02/17/05 07:39 PM
* Re: REPORTING IN - 2/15/05
khyricat
02/16/05 02:55 AM
* Re: REPORTING IN - 2/15/05
Shell Marr
02/16/05 04:34 PM
* I thought you all were MIA for a minute...
Kandee
02/15/05 09:12 PM
* Re: I thought you all were MIA for a minute...
Shell Marr
02/16/05 04:32 PM
* Re: REPORTING IN - 2/15/05
atomic rose
02/15/05 08:16 PM
* Re: REPORTING IN - 2/15/05
Shell Marr
02/16/05 04:29 PM
* Re: REPORTING IN - 2/15/05
RachelT
02/15/05 07:16 PM
* Re: REPORTING IN - 2/15/05
Kandee
02/15/05 08:55 PM
* Re: REPORTING IN - 2/15/05
Shell Marr
02/16/05 04:30 PM
* Re: REPORTING IN - 2/15/05
Shell Marr
02/15/05 07:21 PM
* Re: REPORTING IN - 2/15/05 - my first time!
RachelT
02/15/05 07:54 PM
* Re: REPORTING IN - 2/15/05 - my first time!
Shell Marr
02/16/05 04:26 PM
* Re: REPORTING IN - 2/15/05 - my first time!
RachelT
02/16/05 04:38 PM
* Re: REPORTING IN - 2/15/05 - my first time!
Shell Marr
02/16/05 04:40 PM
* Re: REPORTING IN - 2/15/05
leoandoreosmom
02/15/05 08:13 PM
* Re: REPORTING IN - 2/15/05
Shell Marr
02/16/05 04:27 PM
* Re: REPORTING IN - 2/15/05
Lana_Marie
02/15/05 07:16 PM
* Re: REPORTING IN - 2/15/05
Shell Marr
02/15/05 07:23 PM

Extra information
0 registered and 62 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 18956

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review