I do yoga at work for an hour once a week, take an hour and a half yoga class at a fitness centre once a week, and try to swim in my building's pool when I can. In the spring and summer I walk A LOT.
I had a gym membership for three years but found that when I wanted to go (after work) it was always so busy. I do miss doing weights though as they are so healthy for women's bones. I don't miss the crazy gym costs though!
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Re: Hi everyone! What kind of Physical Activities do you Do?
