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Now that I'm mostly over my binge of depression where all I did was eat and mope , I feel like I can report again. So...

Breakfast: oatmeal w/ brown sugar, pumpkin pie spice, Did you add the PP spice to your oatmeal? and chopped canned peaches
Lunch: luna bar & a banana
Snacks: homemade bread, chocolate-applesauce bread, Chocolate? Did you say Chocolate? Wanna share the link? UFO
Dinner: chicken stew over mashed potatoes Yumm, one of my fav meals is creamed tuna w/peas over mashed potatoes. I grew up on that stuff. Who'd ever thought that now I HAVE to eat that way?

Food & drinks total: 1630
Fruits & veggies: peaches, banana, potatoes x2, mixed veggies in the stew

Activity:
shoveled 18"+ of heavy wet snow for AN HOUR = -400 Oh yuck...but I'd say that was exercise ENOUGH!!

Good going Casey...you really do get your fruits and veggies in there.
Kandee

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