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Well, thanks to my horrible IBS week I'm sorry. , I am down 3lbs to 135lbs again! but at least this news is great!! My pants already fit a whole lot better so I'm pleased, even if I would have prefered to go a different route in order to lose those 3lbs. I know, I hate it when you have to get sick to loose weight.

And I am now an official Yoga junkie. me too!! I love my class! That's fantastic... It's funny because I had to miss a couple classes at school this week and yesterday, I was so determined to feel better so I could go to my yoga class becuase I didn't want to miss it! I love how it makes me feel so much better afterwards. It REALLY does!! And my teacher is great too - she even went and researched specific yoga poses that will help my stomach. A good one is like that. Mine even told me last week she read where yoga was good for Celiac as she knows I'm GF AND have IBS. In class, she'll specifically say which ones will help our digestive systems for me. I'm now an addict and don't think I could go back to being a couch potato. Stick with it...it can ONLY DO us GOOD. Funny thing is, I got to talking to another gal in my class who always sets up next to the door. She said it was because she had "tummy trouble" and I was just about to say "IBS?" when we both came out with the words at the same time!! Since then we've become great buds even though I hate her cause she's so flexible (j/k)..anyway, I've just about got her convinced to eat Heather's way and told her to join us here on the message boards. I've since gotten her off coffee and on peppermint tea and caps, and fennel. Just haven't gotten her off dairy yet..(that's coming). She actually takes SFS but didn't know about all the different kinds. She's so cute, and now feels like she can talk to me about anything. It's almost comforting to her to know she's not the only one in the class with a bad gut. (How'd I get off on this tangent?)

Anyhoo - I'll start reporting again when my IBS calms down. Oh Jen, take all the time you need..I think your IBS is stress induced..when you find a place to live things will be better I'm sure. Get your rest...Kandee

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