Well, thanks to my horrible IBS week, I am down 3lbs to 135lbs again! My pants already fit a whole lot better so I'm pleased, even if I would have prefered to go a different route in order to lose those 3lbs.
And I am now an official Yoga junkie. I love my class! It's funny because I had to miss a couple classes at school this week and yesterday, I was so determined to feel better so I could go to my yoga class becuase I didn't want to miss it! I love how it makes me feel so much better afterwards. And my teacher is great too - she even went and researched specific yoga poses that will help my stomach. In class, she'll specifically say which ones will help our digestive systems for me. I'm now an addict and don't think I could go back to being a couch potato.
Anyhoo - I'll start reporting again when my IBS calms down.
Posts
REPORTING IN - 02/11
My pants already fit a whole lot better so I'm pleased, even if I would have prefered to go a different route in order to lose those 3lbs.
I love how it makes me feel so much better afterwards. And my teacher is great too - she even went and researched specific yoga poses that will help my stomach. In class, she'll specifically say which ones will help our digestive systems for me. I'm now an addict and don't think I could go back to being a couch potato.
