Search    |    Login Who's Online    |    Help

All Boards >> IBS Fitness & Lifestyle Board Discussions Posts     Flat     Threaded

reporting in 2-5       02/05/05 03:40 PM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan I know its early... I haven't counted calories today, but... I got in more protein (egg whites for afternoon snack before we went house hunting, and turkey sandwich for lunch) and I got in 6 meals plus a dessert after dinner... I got in homemade bbq on my sandwich plus some tomato paste and spices in my eggs and lots of veggies on my pasta with dinner... so I think I got in at least 2 real servings of veggies today.... I think I did good for right now.. I'm trying to keep my carb count high and reduce my intake of white bread and pasta and up potatoes, but its hard to find ways to do that when I'm at work for 4 of my 6 meals! 2 of those often wind up being luna bars... and with me going ot bed still by 8, until the 20th, I know I am doing good to get it all in and be up and running at 4 AM.. no exercise except walking around today... but thats ok, I'll make up for it tomorrow... -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread reporting in 2-5 khyricat 02/05/05 03:40 PM

Extra information 0 registered and 155 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1896 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2