All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Fruits and veggies....
      02/05/05 01:12 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

...have been hard for me too, but this is what I've done so far:

I always have fruit with breakfast, usually some canned peaches.
I try to eat a banana as a snack every day - that works good for someone on the go.
I make myself eat a separate veggie for dinner, even if I'm eating something like pasta that has a vegetable-based sauce.
I'm eating less pasta over all, and eating more potatoes and sweet potatoes, since those count as veggies too!

I don't know if any of that is helpful, but I hope so.

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 2/4/05
Shell Marr
02/04/05 10:33 AM
* Re: REPORTING IN - 2/4/05
melitami
02/05/05 11:16 AM
* Fruits and veggies....
atomic rose
02/05/05 01:12 PM
* Casey, what a fabulous idea! Potatoes, here I come! n-t
Snow for Sarala
02/05/05 10:39 PM
* Thanks, Casey!
melitami
02/05/05 01:39 PM
* REPORTING IN - 2/4/05
atomic rose
02/05/05 06:17 AM
* keep us updated..
khyricat
02/04/05 04:17 PM

Extra information
0 registered and 60 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4809

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review