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Re: Reporting in 1/26/04 - my first time!
      01/26/05 11:05 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

Quote:

BMR of about 2000. Minus 500 to shift some weight gives me 1500 to play with. Unfortunately that includes my walk!

Breakfast: Bread and jam = 107 calories.

Lunch: 1/4 mug of soup (the rest went flying ) = 32 calories. Pasta with spray oil, garlic salt and herbs (to replace the lost lunch) = 363 calories. Square of chocolate to cheer me up for sending food flying = 19 calories.

LOL! Okay so I have to ask - how did it go flying? I hate it when I spill food.
Snacks this afternoon: 2 cups of tea with soy milk = 41 calories. Another square of chocolate (bad me) = 19 calories. Two slices toast with Marmite (hungry after my walk) = 178 calories.

So that's 760 calories so far and the pasta dinner I'm planning is 650 calories...so there's 90 calories left for snacks.

This is easy. Why haven't I been losing weight ANYWAY!!!

Hm, I know this is hard with your fibro, but maybe more exercise? Not sure what limitations you have.




Good job on staying within your calorie limit!

--------------------
- Jennifer

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Entire thread
* Reporting in 1/26/04 - my first time!
Linz
01/26/05 09:13 AM
* Re: Reporting in 1/26/04 - my first time!

01/27/05 03:18 PM
* REPORTING IN - 1/26/05
Shell Marr
01/27/05 08:38 AM
* Hello lovely Linz!
Stephie
01/26/05 05:16 PM
* Re: Reporting in 1/26/04 - my first time!
Jennifer Rose
01/26/05 11:05 AM
* Jennifer
Linz
01/26/05 01:32 PM

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