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In addition...
      07/13/04 02:44 PM
Shanna

Reged: 11/15/03
Posts: 471
Loc: Atlanta, GA, USA

... to the diet, make sure you are exercising daily (a long walk or a good jog is great). Also, relax each day by reading, writing, painting, listening to music... whatever. I have found that IBS is both physical and psychological or physiological. GOOD LUCK!

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"The most wasted of all days is one without laughter." -- e e cummings

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Entire thread
* new user - diet advice please
Jo_029
07/13/04 06:28 AM
* Re: new user - diet advice please
ssr
07/14/04 08:43 AM
* In addition...
Shanna
07/13/04 02:44 PM
* Re: new user - diet advice please
LauraSue
07/13/04 02:37 PM
* Welcome, Jo
BL
07/13/04 09:59 AM
* Re: new user - diet advice please
AstroChick
07/13/04 06:37 AM
* Welcome Jo!
Kree
07/13/04 06:36 AM

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