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Yes You Do. Some Tough Love For Steph
06/18/04 10:26 AM

Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

Steph, you know the answer.

You can't cheat. You have to stick with the program. I speak from experience here. I've been stable for months now, and it's all because I don't cheat. I've had problems, but they all stem from taking too much SFS, not from eating the wrong things. I still keep my food journal, so I know what I've had, I can look back and see what might have caused the extreme gas and bloating. It's always the SFS.

Quote:

I haven't been sticking to the diet. . . . I have had some red meat twice and even small amounts of dairy . . . I've eaten some cookies, and some fries (oy!) . . .

Steph, you know better. While you claim you've not gotten sick, how's all that dead animal carcass and animal fat workin' for ya?

I don't mean to be insensitive here, but you want an excuse to eat all those cookies, and I can't do it. Just when you got that horrible job out of your life, just when you had a chance to move on, now you've thrown this wrench into your lifestyle.

Girlfriend, you will get stable and feel like your old self once you get real about your diet. Cut out that dead cow stuff (ew gross) and animal fat (yuk). Your body is telling you it doesn't want it. Listen to it!

Okay, I'm done preaching. I hate that you've done this to yourself, for some reason (I don't know why); you know better.

So I guess I wasn't done preaching. I hate it when I do that!

Still love me?

Your friend,
Bev

--------------------
<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy

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Entire thread

Dunno what to think
Stephie
06/18/04 10:03 AM

Re: Dunno what to think
littleone24
06/19/04 04:14 AM

Re: My BMs are the same
Wookie
06/18/04 02:48 PM

Re: My BMs are the same
littleone24
06/19/04 04:17 AM

Re: Dunno what to think
barbie
06/18/04 02:16 PM

Re: Dunno what to think
jasperlovel
06/20/04 07:38 PM

Re: Dunno what to think
peaches
06/18/04 11:59 AM

Yes You Do. Some Tough Love For Steph
Bevvy
06/18/04 10:26 AM

Re: Yes You Do, I totally agree with Bev !!!!!
gigi
06/19/04 07:33 AM

Feeling so guilty - Can't leave the house I am so miserable
Stephie
06/19/04 03:50 AM

Steph-
jenX
06/21/04 05:47 AM

Re: Feeling so guilty - Can't leave the house I am so miserable
fishnets
06/19/04 09:33 PM

Pssh....
atomic rose
06/19/04 07:09 PM

Don't Worry Steph! Everyone Cheats!
Vicam
06/19/04 11:40 AM

Yes, they do!
BL
06/19/04 02:06 PM

Re: Yes, they do!
LauraSue
06/19/04 02:13 PM

Re: Feeling so guilty - Can't leave the house I am so miserable
Kimmy
06/19/04 08:53 AM

Re: Feeling so guilty - Can't leave the house I am so miserable
Dimples
06/19/04 08:38 AM

Re: Feeling so guilty - Can't leave the house I am so miserable
LauraSue
06/19/04 08:06 AM

come on, Steph, let's have a smile......
barbie
06/19/04 08:02 AM

Steph! Honey, No, No, No
Bevvy
06/19/04 08:00 AM

For Bev
Stephie
06/20/04 04:35 AM

Backatcha, Steph!
Bevvy
06/20/04 06:33 AM

Oh, my tummy!
Stephie
06/20/04 07:10 AM

Info on Celevac
barbie
06/20/04 08:24 AM

Re: Oh, my tummy!
LauraSue
06/20/04 08:16 AM

I like your Pizza idea!
Vicam
06/19/04 11:48 AM

Thanks Kelly; I'll Let Ya Know How It Goes Over - nt
Bevvy
06/19/04 12:05 PM

Re: Feeling so guilty - Can't leave the house I am so miserable
ibsgrl
06/19/04 07:35 AM

Re: Feeling so guilty - Can't leave the house I am so miserable
Dr. Spice Yamin
06/19/04 06:07 AM

Re: Feeling so guilty - Can't leave the house I am so miserable
JosephC
06/19/04 05:51 AM

Re: Yes You Do. Some Tough Love For Steph
joanmarie
06/18/04 03:53 PM

Re:Steph, I just figured it out.......
gigi
06/19/04 10:52 PM

For gigi re: the age thing
Stephie
06/20/04 04:47 AM

Re: For gigi re: the age thing
gigi
06/20/04 10:24 PM

Hi, Joan!!! -nt-
LauraSue
06/19/04 08:01 AM

Re: Hi, Joan!!! -nt-
joanmarie
06/20/04 05:20 PM

Re: Hi, Joan!!! -nt-
LauraSue
06/20/04 05:23 PM

Re: Hi, Joan!!! -nt-
joanmarie
06/20/04 07:21 PM

Hey, My Friend JM!
Bevvy
06/18/04 07:11 PM

Re: Hey, My Friend JM!
marjo
06/19/04 08:48 AM

I second that!
ibsgrl
06/19/04 07:37 PM

Thanks.. I may have overreacted just slightly..(long post)
Stephie
06/20/04 04:24 AM

Re: Thanks.. I may have overreacted just slightly..(long post)
Dimples
06/20/04 04:53 AM

For Pat
Stephie
06/20/04 07:11 AM

Re: For Pat (Thanks Steph!! ) ANYTIME!!! nt
Dimples
06/20/04 08:40 AM

Re: Thanks.. I may have overreacted just slightly..(long post)
greeneredhead
06/20/04 05:45 AM

Yes it is common, and Welcome !
gigi
06/20/04 10:29 PM

Re: Thanks.. I may have overreacted just slightly..(long post)
mspaschal259
06/20/04 12:21 PM

Re: Thanks.. I may have overreacted just slightly..(long post)
LauraSue
06/20/04 08:14 AM

Re: Hey, My Friend JM!
joanmarie
06/18/04 07:53 PM

joan marie - RKT's = Rice Krispie Treats (they're on the recipe index!)
ibsgrl
06/18/04 08:53 PM

Re: joan marie - RKT's = Rice Krispie Treats (they're on the recipe index!)
joanmarie
06/20/04 05:19 PM

Re: joan marie - RKT's = Rice Krispie Treats (they're on the recipe index!)
ibsgrl
06/20/04 05:50 PM

Re: joan marie - RKT's = Rice Krispie Treats (they're on the recipe index!)
joanmarie
06/20/04 07:24 PM

no prob joan :) -nt-
ibsgrl
06/20/04 07:26 PM

Re: no prob joan :) -nt-
joanmarie
06/20/04 07:28 PM

hehe thanks they r cute arent they! :) -nt-
ibsgrl
06/20/04 07:35 PM

had to laugh at the "sexist luna bars!" hahahahaha -nt-
ibsgrl
06/18/04 07:51 PM

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