Quote: Wow! I'm so happy that you've been able to lose weight and somewhat control your cramps. But as for me, since I've been on the diet, I've actually GAINED a couple pounds. Is it normal for my body to react this way, because my cramps have lessened but I am gaining, slowly, weight. I need help making meal choices...any advice anybody??? thanks!
Maybe it's because now you're able to eat more foods and not feel sick? Do you exercise? Maybe try exercising, like even just taking a walk 5 days a week. I'm getting a bit rounder myself but I think it's because I only went to the gym once in the past month, hehe.
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Re: Having trouble with the whole simple carbs issue
but I think it's because I only went to the gym once in the past month, hehe.
