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Re: quick questions       04/14/03 05:33 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - I haven't seen fennel seed capsules and I don't think there have been previous posts about this. Fennel is great for IBS, especially bloating and cramps. Usually it's brewed as a tea. Are the capsules oil or a ground powder? Either way I'd think they'd be fine, and probably quite helpful. You can take the soluble fiber whenever you prefer. It's nice to have right before a meal because then it will really "buffer" what you're eating and keep you stable. But if you don't feel like eating right after you take the stuff (and I don't blame you) then waiting the 30 minutes or so is just fine. And welcome to the board! - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread quick questions txmom 04/13/03 07:18 PM Re: quick questions txmom 04/15/03 07:38 AM Re: quick questions SharonMello 04/14/03 06:25 PM Re: quick questions Sharon Snow for Sarala 04/15/03 07:39 AM Re: quick questions Heather 04/14/03 05:33 PM Re: quick questions txmom 04/15/03 07:42 AM Thanks for the help, Heather - nt pamk 04/15/03 05:25 AM Re: quick questions pamk 04/14/03 05:44 PM Re: quick questions Heather 04/14/03 06:08 PM Re: quick questions Snow for Sarala 04/14/03 08:17 AM Re: quick questions britsarah 04/14/03 04:36 AM

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