Hi Jules, No, I've never tried the smooth move, I'm not sure I've ever seen that one on the shelves in Canada. I tend to stay away from any of the teas that are meant to relieve constipation, just because I find they almost always give me the runs! But I really like the Eater's Digest because not only does it help, it's one of the few teas that I find I actually truly enjoy drinking because it tastes so good. I find adding a bit of honey really helps too. GOod luck! And by the way, I totally understand what you were saying about feeling like you're always drinking something...me too! It's crazy, I feel like I'm always either swallowing pills or trying to get some drink down, it never ends!