Irritable Bowel Syndrome Message Boards | Clay has really helped me with IBSD.

I have struggled with IBSD for many years. My diet is very restrictive, especially as regards food combinations. Edible clay has really turned a corner for me. Things down there are much more stable and dependable and healthy. The effect came the next day, and now every day for the past several months. Every morning I take 1/2 t in 2 oz of water, shake for a minute, then add 4 oz water and shake well again. I use a pint mason jar with a lid. It doesnt taste bad, kind of neutral.

Then wait for a half to an hour before eating. It doesnt upset my delicate system although it seems like my going over 1/2 t has not been always a good idea. Not sure.

I still eat very carefully but the results with clay made it all much more dependable. There no shortage of gas involved, but the pain and distress are much much less.

Anyway I hope this can do for you what its done for me. Make sure you get edible clay, and research your sources. I got some from ebay that had 100% positive and a lot of sales. It seems to work very well.

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