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Re: Nakd bars       08/17/18 04:40 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi- what are calories per serving vs fat calories per serving? It's the ratio that can really matter. 2g is only 18 fat calories, so likely the overall fat content per bar is a pretty low percentage. The fiber is fairly low but does it break out soluble/insoluble? You may also be able to just get a feel from the bar itself - does it have seedy/stringy/hull-y bits and pieces in it? That would be insoluble fiber. Soluble fiber won't be visible - the bar could be full of it and the texture would just be smooth and consistent and smush. XOXO H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Nakd bars michelle868 08/11/18 10:18 PM Re: Nakd bars Heather 08/13/18 12:44 PM Re: Nakd bars michelle868 08/17/18 07:22 AM Re: Nakd bars Heather 08/17/18 04:40 PM

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