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Coeliac & ibs       06/02/18 12:09 AM Edit Reply Quote Junejan20nz Reged: 11/14/17 Posts: 3 Loc: New Zealand Hi, hello all, I am in New Zealand & eating for ibs whilst eating gluten free is not easy, I am pretty sure that thickeners like guar gum are digestive irritants & I react to them, I am still figuring out all my triggers, so many things seem to effect my gut. I seem to be living on rice, bananas & tinned chicken pieces (in water) a wee bit of carrot & cucumber, some salmon. It's getting a bit depressing. Breakfast is not so bad. Rice cereal, Heathers tummy fibre along with some other bits & pieces which don't upset my tummy when's everything else is settled. Any ideas will be appreciated. Print     Remind Me     Notify Moderator

Entire thread Coeliac & ibs Junejan20nz 06/02/18 12:09 AM

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