Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

1st day back on the diet       01/31/18 08:54 AM Edit Reply Quote michelle868 Reged: 07/18/11 Posts: 47 Loc: uk I've been planning and getting ibs food in for what feels like forever and today I've started back on the diet. I have to admit that I'm feeling better already and that's just after one day. I'm hoping I have the will power to stick to it this time. I thought I'd write what I ate incase anyone needed ideas or if anyone thinks I'm going wrong somewhere. Breakfast Porridge made with almond milk Lunch Homemade vegetable soup and rice cakes Dessert Peeled apple Snack Soya cheese on fresh white bread Hot chocolate Dinner Salmon with mixed veg Fruit puree pot. Supper Porridge with almond milk. I've also been drinking herbal teas and water. -------------------- I've had Ibs all my life and still trying to figure out what to eat??!! Print     Remind Me     Notify Moderator

Entire thread 1st day back on the diet michelle868 01/31/18 08:54 AM

Extra information 0 registered and 156 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1028 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2