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Re-introducing tummy fiber after skipping       06/08/16 09:26 AM Edit Reply Quote jeddeth Reged: 02/23/16 Posts: 4 I have been slowly building up my tummy fiber intake over the past few weeks. I have increased about a 1/4 teaspoon a week and it's been really working for me. However, I got food poisoning or maybe a flare up this week and I basically skipped a full day with no fiber. Is it ok to just start again where I left off, or should I start building from a lesser amount again? Thanks! Print     Remind Me     Notify Moderator

Entire thread Re-introducing tummy fiber after skipping jeddeth 06/08/16 09:26 AM Just start back right where you were... Heather 06/08/16 01:58 PM

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