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Newbie - peppermint capsules user with questions       02/02/16 05:18 AM Edit Reply Quote CaraM Reged: 01/31/16 Posts: 9 Poop (pun intended)! I thought I posted this last night, but I guess I only got as far as the "preview." Hope I can remember what I wanted to ask! I know I should contact customer service with questions about how to use the peppermint capsules, but thought I'd try the forum for feedback, first. I will be taking them in hopes of them alleviating gas/bloating/gurgling - and constipation, too, if they can. The dose is 1-3 capsules a day. Is it best to start out taking 3, and back off if they seem to be working, or (as I'd prefer, to save $) start with 1 a day and build up if they DON'T seem to have the desired effect? (NOTE: had trouble posting this so am now on day 2 - and definitely having heartburn/metallic taste. Will try to take earlier in the a.m.) And how long should I give before I determine if they're NOT effective? Thanks Print     Remind Me     Notify Moderator

Entire thread Newbie - peppermint capsules user with questions CaraM 02/02/16 05:18 AM Start with one a day.. Heather 02/02/16 09:34 AM Re: Start with one a day.. CaraM 02/02/16 09:45 AM Re: Start with one a day.. Heather 02/02/16 10:17 AM Re: Start with one a day.. CaraM 02/11/16 06:54 AM Re: Start with one a day.. CaraM 06/21/16 10:54 AM Re: Start with one a day.. Heather 06/21/16 04:58 PM Re: Start with one a day.. CaraM 03/15/17 12:22 PM Re: Start with one a day.. CaraM 07/15/17 05:17 AM

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