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Re: Dairy Question       05/01/15 10:59 AM Edit Reply Quote sgcray Reged: 01/22/14 Posts: 367 Loc: AZ, USA No dairy of any kind on this Eating for IBS diet;Even fat free and even if you take a lactase enzyme. The protein, even if cultured, can be a problem;It's in the book. Daiya brand cheddar alternative is really good without using too much of it because it's pretty flavorful due to the "inactive" yeast, like the yeast in bread for those worried about gas, because baking deactivates it, per yeast packaging. Edited by sgcray (05/01/15 02:15 PM) Print     Remind Me     Notify Moderator

Entire thread Dairy Question franny 04/30/15 07:48 PM Re: Dairy Question sgcray 05/01/15 10:59 AM Re: Dairy Question franny 05/01/15 05:53 PM Re: Dairy Question sgcray 05/01/15 07:45 PM Re: Dairy Question franny 05/08/15 08:16 AM

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