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Re: FODMAPs & Fennel
      02/15/13 11:26 AM
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Cyndy

Reged: 03/05/05
Posts: 1301

I posted this question on Patsy Catsos website. She wrote IBS Free at Last which is all about how to eat low fodmap. This was her response. Doesn't sound like fennel tea is saffe if you eat low fodmap. Btw, this low fodmap diet is not helping me at all! I've been on it about 2 months. It is a crazy diet if you do it strictly. Only 1/4 cup of peas, 10 green beans, 1/4 cup of squash...Every food has an allowed amount. It's crazy! I'm gonna give it a little more time, but maybe I need the hypno cds more than anything.

here is patsy's response to my fennel tea question.
"I'm not sure about fennel seeds, I don't believe they've been analyzed. Fructans and GOS are water soluble, so IF they are in the seeds, and I'm not sure whether they are or not, they will end up in the tea water. Other seeds that have been analyzed tend to be OK in small amounts such as a tablespoon or two".

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Entire thread
* Is papaya and quinoa FODMAP safe?
Cyndy
11/05/12 01:44 PM
* Re: Is papaya and quinoa FODMAP safe?
Syl
11/05/12 03:01 PM
* Re: Is papaya and quinoa FODMAP safe?
Cyndy
02/13/13 01:12 PM
* FODMAPs & Fennel
Syl
02/13/13 01:33 PM
* FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
Cyndy
07/31/13 08:54 AM
* Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
Syl
07/31/13 09:32 AM
* Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
Cyndy
08/01/13 09:05 AM
* There ya go, Syl. Corrected. Sorry! -nt-link included
Cyndy
08/01/13 09:06 AM
* Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
HeatherAdministrator
07/31/13 10:27 AM
* There will not be any clinical studies required ....
Syl
07/31/13 12:33 PM
* Re: There will not be any clinical studies required ....
HeatherAdministrator
07/31/13 12:39 PM
* Re: There will not be any clinical studies required ....
Syl
07/31/13 12:59 PM
* this is updated info from Monash! -nt
Cyndy
08/01/13 12:34 PM
* Re: this is updated info from Monash! -nt
Syl
08/01/13 12:45 PM
* Re: There will not be any clinical studies required ....
HeatherAdministrator
07/31/13 03:23 PM
* BTW --
Syl
07/31/13 01:20 PM
* Re: FODMAPs & Fennel
Cyndy
02/15/13 11:26 AM
* Re: FODMAPs & Fennel
Gerikat
02/15/13 05:38 PM
* Ha Ha
Cyndy
02/16/13 10:05 AM
* Re: Ha Ha
Gerikat
02/16/13 11:32 AM
* Re: FODMAPs & Fennel
Syl
02/15/13 12:24 PM
* Re: Is papaya and quinoa FODMAP safe?
Susie1985
11/07/12 03:57 AM
* Holy crap
Cyndy
11/05/12 01:52 PM
* Re: Holy crap *DELETED* *DELETED*
March
11/10/12 10:55 AM
* Absolutely!
Cyndy
11/10/12 11:54 AM
* Re: Holy crap
Dizzy
11/10/12 11:43 AM
* Re: Holy crap
Gerikat
11/10/12 01:27 PM
* Thank you for all your comments, and I would like to see this board more on topic.
HeatherAdministrator
11/12/12 11:13 AM
* Re: Holy crap
Susie1985
11/07/12 03:54 AM
* okay, I'm done with this
Cyndy
11/07/12 09:16 AM
* Re: okay, I'm done with this
Susie1985
11/08/12 04:50 AM
* Re: okay, I'm done with this
Cyndy
11/08/12 08:27 AM
* Re: okay, I'm done with this
Susie1985
11/08/12 01:43 PM
* I don't think this is a competition
HeatherAdministrator
11/08/12 02:59 PM
* Re: I don't think this is a competition
Susie1985
11/09/12 02:32 AM
* after reading your other comment
Susie1985
11/08/12 04:57 AM
* Re: okay, I'm done with this
Gerikat
11/07/12 12:36 PM
* 'bless your hear, Gerikat!-nt
Cyndy
11/08/12 08:22 AM
* Re: okay, I'm done with this
Syl
11/07/12 09:54 AM
* Re: okay, I'm done with this
Marilyn
11/07/12 12:06 PM
* Avocado
Syl
11/07/12 06:09 AM

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