I list in my original post every single thing I am eating, for vega tables I am eating carrots, potatoes and sweet potatoes, and yes the bagle has hfc, but here is the thing I stopped eating the bagel for a week and nothing changed, I am not eating any proteins specifically, as they are hard to digest, what I'm wondering is my body getting used to the more sf by my adding the carrots and sweet potato and is just finding balance? As far as the bagle, the only one I can find around here that doesn't have HFCs is Thomas and the fat percentage is about 7 percent, my body seems to forcefully(true d) reject any meal over 5 percent fat, and I can't seem to build that up
-------------------- ibc a but c predominent doing hypnotherapy and taking it one day at a time
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