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Re: okay, I'm done with this       11/07/12 09:54 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The clinically tested FODMAP diet is relatively new originating from GI research done in Australia over the past decade. A few days ago Heather posted a link the IBS Research Library to an article about the FODMAP diet and the first two links in my signature contain some useful information. Given that clinical trials of large numbers of IBS patients have shown a 60-70% reduction in symptoms - particularly pain - when the follow the FODMAP diet it might be something worth considering. You might look for a registered dietitian in your area that can advise on how to follow this diet. Many of us on the board use the FODMAP diet in conjunction with Heather's EFI diet with good results. The International Foundation for Functional Bowel Disorders has an excellent are article on The Low FODMAP diet for IBS starting on page 9 in this newsletter. You may find it informative. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Is papaya and quinoa FODMAP safe? Cyndy 11/05/12 01:44 PM Re: Is papaya and quinoa FODMAP safe? Syl 11/05/12 03:01 PM Re: Is papaya and quinoa FODMAP safe? Cyndy 02/13/13 01:12 PM FODMAPs & Fennel Syl 02/13/13 01:33 PM FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS Cyndy 07/31/13 08:54 AM Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS Syl 07/31/13 09:32 AM Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS Cyndy 08/01/13 09:05 AM There ya go, Syl. Corrected. Sorry! -nt-link included Cyndy 08/01/13 09:06 AM Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS Heather 07/31/13 10:27 AM There will not be any clinical studies required .... Syl 07/31/13 12:33 PM Re: There will not be any clinical studies required .... Heather 07/31/13 12:39 PM Re: There will not be any clinical studies required .... Syl 07/31/13 12:59 PM this is updated info from Monash! -nt Cyndy 08/01/13 12:34 PM Re: this is updated info from Monash! -nt Syl 08/01/13 12:45 PM Re: There will not be any clinical studies required .... Heather 07/31/13 03:23 PM BTW -- Syl 07/31/13 01:20 PM Re: FODMAPs & Fennel Cyndy 02/15/13 11:26 AM Re: FODMAPs & Fennel Gerikat 02/15/13 05:38 PM Ha Ha Cyndy 02/16/13 10:05 AM Re: Ha Ha Gerikat 02/16/13 11:32 AM Re: FODMAPs & Fennel Syl 02/15/13 12:24 PM Re: Is papaya and quinoa FODMAP safe? Susie1985 11/07/12 03:57 AM Holy crap Cyndy 11/05/12 01:52 PM Re: Holy crap *DELETED* *DELETED* March 11/10/12 10:55 AM Absolutely! Cyndy 11/10/12 11:54 AM Re: Holy crap Dizzy 11/10/12 11:43 AM Re: Holy crap Gerikat 11/10/12 01:27 PM Thank you for all your comments, and I would like to see this board more on topic. Heather 11/12/12 11:13 AM Re: Holy crap Susie1985 11/07/12 03:54 AM okay, I'm done with this Cyndy 11/07/12 09:16 AM Re: okay, I'm done with this Susie1985 11/08/12 04:50 AM Re: okay, I'm done with this Cyndy 11/08/12 08:27 AM Re: okay, I'm done with this Susie1985 11/08/12 01:43 PM I don't think this is a competition Heather 11/08/12 02:59 PM Re: I don't think this is a competition Susie1985 11/09/12 02:32 AM after reading your other comment Susie1985 11/08/12 04:57 AM Re: okay, I'm done with this Gerikat 11/07/12 12:36 PM 'bless your hear, Gerikat!-nt Cyndy 11/08/12 08:22 AM Re: okay, I'm done with this Syl 11/07/12 09:54 AM Re: okay, I'm done with this Marilyn 11/07/12 12:06 PM Avocado Syl 11/07/12 06:09 AM

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