This is al very nice of you Syl. You've helped me an incredible deal already! I read that some with IBS-D experienced flare ups when doing stomach-exercises like crunches. Still, it's not like I can skip training any body part. The result could be injuries further down the road.
Anyways, thank you all so much for your replies so far. Your support helps a whole lot!
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Re: feeling of incomplete bowel movement and exercise?
I read that some with IBS-D experienced flare ups when doing stomach-exercises like crunches. Still, it's not like I can skip training any body part. The result could be injuries further down the road.
