Irritable Bowel Syndrome Message Boards | [b]BAD CONSTIPATION, BLOATING AND GAS[b]

I am IBS-C. I have been stable since 2004 when I found Heather and this board.

For the past few weeks, I have been going 2-3 times per day. I had a berry ubeat from Jumba Juice and my colon fell in love with it. The problem is, I stopped taking my Acacia fiber like and idiot. I thought with this new drink(which has 8 grams of fiber and the veggies (steamed) and fruits I eat everyday I might get constipated from too much fiber.

I have returned to my Acacia, 1/2 cooking tsp 2 times per day and my tummy tamers and fennel tea.

My stool is very weird. It comes in small slither-like pieces or hard rock-like pieces. I am waiting for the fiber and fennel to kick in, but I was wondering if anyone else has experienced this particular problem. Also, what is a good probiotic to take that actually works without refrigeration and is not in pearl form?

All help is, as always, very much appreciated.

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God never promised life would be easy, but he did promise to provide a way out!

Edited by LittleFox (02/21/12 08:34 AM)

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