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Re: Frustrated       09/09/11 01:29 PM Edit Reply Quote renee21 Reged: 06/02/05 Posts: 486 Loc: Toronto, Ontario, Canada Well, we're all different, but that diet would totally constipate me. Not enough insoluble fibre or fat. Also bananas can be constipating, might want to switch to someithing with more IF - I eat a cup of frozen blueberries on my oatmeal, that I warm up in the microwave. Also citrus can help with C, so maybe do 1/2 a grapfruit or orange for a snack intead of more banana. Do you eat brown rice or white rice? I find white too constipating, I eat brown. -------------------- IBS-C, lots of spasm and trapped gas. Print     Remind Me     Notify Moderator

Entire thread Frustrated v123diaz 09/08/11 08:41 PM Re: Frustrated Syl 09/10/11 06:49 AM Re: Frustrated v123diaz 09/10/11 08:55 AM Re: Frustrated Syl 09/10/11 09:35 AM Re: Frustrated renee21 09/09/11 10:52 AM Re: Frustrated v123diaz 09/09/11 12:39 PM Re: Frustrated renee21 09/09/11 01:29 PM Re: Frustrated v123diaz 09/09/11 01:58 PM

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