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Re: What to eat when you wake up sick?       07/26/11 07:46 AM Edit Reply Quote shelgirl Reged: 09/22/09 Posts: 205 Loc: Wisconsin I'm so sorry you are feeling so poorly this morning. I experience this myself. My personal advice is to try to eat some toast or bread like you said. I have alot of nausea when I get up and I eat cream of rice cereal....I eat slowly because of the fear of vomiting but I generally find that after I get some food in me things improve, but, it can take a few hours. I don't have any experience with the peppermint caps though....I fear I would have GERD so I haven't gone there. You might try fennel or chamomile tea for a bit till things settle down before you try peppermint. Hope you feel better. -------------------- IBS-D. Eating gluten and dairy free. Print     Remind Me     Notify Moderator

Entire thread What to eat when you wake up sick? StuffNThings 07/26/11 06:52 AM Re: What to eat when you wake up sick? shelgirl 07/26/11 07:46 AM Re: What to eat when you wake up sick? emmasmom 07/26/11 09:45 AM

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