All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: breakfast cereals
      04/29/11 07:52 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

It is based on a high fat, moderate to high in animal protein and low to moderate carbohydrates coming. The preferred fats are saturated fats like coconut oil, lard, duck fat, butter, tallow, etc.

Not only is this diet IBS unfriendly is not particularly healthy and the science behind it is questionable at best. A search of the past 100 years of research has not revealed any valid clinical studies of the diet. The National Health Services in the UK considers it to be fad diet.

The paleo diet is something I certainly would not use to manage my IBS symptoms


--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

Print     Remind Me     Notify Moderator    

Entire thread
* breakfast cereals
mz67166
04/27/11 02:37 AM
* Re: breakfast cereals
Syl
04/27/11 06:43 AM
* Re: breakfast cereals
di8286
04/28/11 08:53 PM
* Re: breakfast cereals
Syl
04/29/11 07:52 AM
* Re: breakfast cereals
renee21
10/08/11 02:03 PM
* Yes - tell us how it goes -nt-
Syl
10/08/11 02:53 PM
* Re: breakfast cereals
CellSalts_Work
05/03/11 01:19 PM
* Re: breakfast cereals
di8286
04/29/11 01:57 PM

Extra information
0 registered and 1134 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 7504

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review