Thank you - We're already doing the kids' hypno and spoke to Marilyn at the beginning. We're about halfway through - just finished doing the midway evaluation. My daughter's physical symptoms have improved somewhat, but that is definitely due to following the diet, because if she accidentally eats the wrong thing it's . . . bad. (We began the diet just before the CDs.) However, she rates the anxiety symptoms exactly the same (off the charts!) as she did initially. I remain hopeful, though . . . I like the advice about the 'emergency kit,' but note that we are still at the point of trying to figure out what helps and what doesn't, so my daughter doesn't have a lot she can absolutely count on for relief . . . Anybody else have any comments on the negative thoughts? kem (daughter w/IBS-d)
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Re: Currently away from home & going crazy/negative thoughts
