Thanks for the advice, Chris!
I actually downloaded the IBS 100 hypnosis program, and I've been listening to the first two sessions on-and-off for the past few weeks
I like them a lot. Occasionally, I will get into a really deep state of relaxation, and get a little dreamy and able to visualize anything
On the other hand, sometimes I cant get relaxed by them
I also have a pill just in case. I took clonopin (clonazepam)today for the first time in a while. It works wonders. My psychiatrist only gave me 15 pills, and warned me that theyre very addictive.
The 'emergency kit' I have handled pretty well, with a cooler and a bunch of safe food. Still doesn't matter, since my anxiety-->IBS symptoms was caused by being away from home and around relatives all day
I'm going to Vassar, probably to study something in the sciences. I'm actually more excited than anxious for college, its just the transition that will fluster me
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Re: Currently away from home & going crazy
