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Do you think you are eating enough for the amount you work out? LIke iron, protein, and things that are good to tonify blood? COuld you possibly have a low RBC count or hypothyroidism. SOmetimes if you work out alot but you don't give your body the proper fuel it will kind of slow down too much. You may not notice it when you are exercising but when you are still. THe section of the book I sent you abuot Qi stagnation, blood stagnation, do you have any other symptoms like dizziness, chest pain. What about cold hands and dry skin?

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