The food might have upset you, but you can't also blame IBS symptoms acting up on foods, they contribute to flaes, but LOTs of things can contribute to flares, hormones, sleep, moods, all kinds of things. Even the weather.
One thing here Aperson, the symptoms cause anxiety, anxiety causes more symptoms. This is the IBS vicious cycle.
Do you think you have high anxiety?
Do you find foods not broken down often in your stools?
"especially the part I mention my right eye is watering and crying before I needed to go to the bathroom."
I can't tell ypu personally why that is happening. I can tell you less then a year ago, when I eat my nose runs some and I asked my doctor and there was some weird condition that causes it. I am not relly worried about it and it comes and goes. He told me some women he had every time she clean her ears with a cutip she vomitied. Ask your doctor about this and see what they say.
Lying on your left side can help relive gas and there are massage techniques for this you can try and a positition to get into you can try to help relive gas. IBS can flare for a while and then settle for a while, wax and wane and it sounds like you in a bad cycle at the moment, but hopefully it will pass soon. There are a lot of variables to IBS, our moods, hormones, what and how often we eat, the fight or flight responce and others.
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My website on IBS is www.ibshealth.com
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Re: For Syl and Shawneric
