Thank you Heather for sharing your fiber supplements and diet recommendations!! I've only been taking it for about four days but I've already stopped going like a rabbit, LOL. Each day I'm increasing the amount of fiber, I'm up to two tsp twice a day and its really beginning to help so much. I'm also cutting WAY back on dairy and coffee, bought fennel and peppermint teas and using the trick of eating soluble fiber before meals. I am also stopping big salads for lunch. Seems to be working great so far Thank you, Thank you!!
-------------------- IBS-C Sufferer since I was 18 and a FMS sufferer also!! Not feeling well enough to shop...Visit my online website!! www.youravon.com/bwethman
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Thank you, Thank you!!!
Thank you, Thank you!!
