Handling setbacks
09/27/09 06:32 AM
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DL
Reged: 02/02/09
Posts: 19
Loc: Virginia, USA
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How do you handle a setback? I started the EFI diet in January, along with the Hypnosis CD. Things haven't been perfect, but much better. On my birthday(9/7), I had the first episode in some time, and yesterday spent most of the day miserable. I spent all day trying to figure out what I did WRONG. Nearly 9 months without an episode, and now this. Trying to stay positive, but it's hard. I think most of us feel like we have to control this, to keep our lives flowing along, going to work, doing things with our families, etc. Please let me know what you all do when you have a setback to keep moving forward. Thanks
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