I use Smart Balance Light and I am just fine with it as it has NO dairy! Taste is good too Oh on another note just a FYI sinc eyour new at this.... I use ALMOND MILK and it is my favorite the Vanilla is wonderful! I dont really miss a glass of milk anymore because this tastes so good to me. I make shakes with it and everything.
-------------------- IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT
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Re: Toast?
Oh on another note just a FYI sinc eyour new at this.... I use ALMOND MILK and it is my favorite the Vanilla is wonderful! I dont really miss a glass of milk anymore because this tastes so good to me. I make shakes with it and everything.
