These are the ingredients for the original vegan Boca Burgers. I do fine with soy milk, tofu and soy yogurt. Should these be safe as well for me? I'm a little cofused with all the wheat stuff in there too, don't know if all of it is ok. Thanks for the help.
Ingredients: WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF METHYLCELLULOSE, SALT, CARAMEL COLOR, DRIED ONIONS, YEAST EXTRACT, SESAME OIL, HYDROLYZED WHEAT PROTEIN, NATURAL AND ARTIFICIAL FLAVOR (NON-MEAT), DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: SOY, WHEAT, SESAME.
Serving Size 71g
Servings per Container about 4
Amount Per Serving
Calories 70 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1 %
Saturated Fat 0g 0 %
Trans Fat 0g
Cholesterol 0mg 0 %
Sodium 280mg 12 %
Total Carbohydrate 6g 2 %
Dietary Fiber 4g 16 %
Sugars 0g
Protein 13g
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Courtney (IBS-D)
"Do your part to live in peace with everyone, as much as possible." Romans 12:18
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Are these safe?
